What Is Leaky Gut and how do I know if I have it?

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Leaky Gut, aka Intestinal Permeability is a vastly misunderstood concept. The gut refers to the intestines (small and large)- a tube where digested food particles from the stomach get pushed along for further degradation and nutrient absorption. The wall of this intestinal tube provides a barrier between the products of food digestion on the inside … Continued

Myths of Chiropractors

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If you have never had chiropractic care, I wonder if it may be because of some common myths you have heard. Here is some information to help dispel some of those myths: 1. Getting an adjustment hurts – you may have heard people call chiropractors “bonecrushers,” I can assure you we do not “crush bones.” … Continued

Do You Remember When You Used to Remember?

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Dr. Jeffrey Apter is Medical Director at Princeton Medical Institute, Senior attending Physician at Penn Medicine Princeton Health, and a Member of the Scientific Advisory Board of the New Jersey Alzheimer Association. Please call to schedule your FREE consultation. Events are always FREE and open to the public. We offer FREE: Ÿ ConsultationsŸ, Memory screens, … Continued

What’s new in dentistry today?

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For many years dentists would promote their practices as “Cosmetic Dentistry”. To many, the term cosmetic dentistry would mean the use of veneers to make the front teeth look whiter and healthier, or the use of composite restorations instead of the silver, amalgam fillings. Today, when the term “cosmetic” is used, it also needs to … Continued

Flu Shot Reminder

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With the coming of fall, many people’s thoughts turn to Halloween, Thanksgiving and even Christmas shopping. However, another, more important event should be on everyone’s mind… that of your annual getting your annual flu vaccine. The CDC has recommended that anyone over the age of six months should receive a flu vaccine. Since it takes … Continued

Infinity Health Care Services

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There is no place like home! Infinity Health Care Services, LLC provides non-medical home health and personal care services to seniors, elderly, mentally challenged and physically challenged adults. Through coordinated care and support for clients and their families, Infinity Health Care Services, LLC enables individuals to remain in the safety and comfort of their own … Continued

10 Must-Have Skills to be a Great Parent

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1. KNOW WHERE YOUR CHILD IS. Know where they are, who they are with, who is in charge, and when they’ll be home. This is critical especially for young teens. 2. GET TO KNOW YOUR CHILDREN’S FRIENDS. Where your child spends their time and who they spend it with will have a deep impact on them. … Continued

Color-a-Thon

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The Millstone Township PTO & PTSA are gearing up its fourth annual Color-a-Thon on Saturday, October 6, 2018! The event will take place at the Millstone Township Middle School located at 5 Dawson Court. Participants can walk, run or dance through a 2.5 mile course and get color-blasted in safe, eco-friendly, plant based powdered dye … Continued

September is Childhood Obesity Awareness Month

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By YMCA of Western Monmouth County September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their families’ habits with the goal of being a healthy weight. That’s why the Y — a leading community-based organization dedicated to improving health—wants families to understand the … Continued

Carb Free Cauliflower Cheese and Bacon Casserole

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If you love the taste of a loaded baked potato, then you’re going to love, love, love this recipe! Replacing the starchy potatoes with some fresh cauliflower makes this recipe guilt free but still fabulous! INGREDIENTS • 5 cups chopped cauliflower • 1 cup low-fat sour cream • 1 1/2 cup reduced fat shredded Cheddar … Continued