QUESTION: I was told I have a “Fatty Liver” and I may end up with cirrhosis!!! I don’t even drink alcohol. How is this possible?

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ANSWER:I was taught that fatty liver was the earliest manifestation of liver disease seen in alcoholism. In the last 10 years we have been seeing a new variation of fatty liver, Non-Alcoholic Fatty Liver Disease (NAFLD). It is estimated that 20% to 30% of the general population currently have NAFLD!! Obesity, diabetes, and the metabolic … Continued

October is Breast Cancer Awareness Month

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AREOLA RESTORATION & AREOLA SCAR TREATMENT SPECIAL WHAT IS AREOLA RESTORATION?Areola restoration is the use of various tattoo methods to improve the appearance of the breast areola. This may be improving the color if it has faded, camouflaging scars or even replicating areas of skin. The overall aim and effect is to improve the appearance … Continued

What Your Body Shape Says About Your Overall Health

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You’ve heard the adage that “an apple a day keeps the doctor away.” However, an apple can be bad news if it’s used to describe your body shape.More Americans have “apple-shaped” bodies, according to the Centers forDisease Control and Prevention (CDC). Carrying excess midsection belly fat, however, can lead to several health conditions. Belly fat—called … Continued

What are COVID Toes

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As the world continues to struggle with the COVID-19 pandemic, newsymptoms of the virus continue to be identified. One such symptom, purple or red lesions on the toes and hands, has been dubbed “COVID toes” and has gained attention over recent weeks. Rashes have been associated with the coronavirus more than other viral infections but not … Continued

Help with Fertility

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There are some simple lifestyle changes that can increase your fertility. This can be done if you’re having a difficult time conceiving or you would like to get pregnant very soon. Here are some steps to get you started. Exercise RegularlyPhysically fit women have a better chance of getting pregnant. Women who reported doing plenty … Continued

My Connection to LLS is a Very Personal One

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Every 3 minutes, a person in the United States is diagnosed with a blood cancer. That means that in 2020, over 175,000 Americans will be diagnosed with these sometimes deadly diseases that include leukemia, lymphoma, and myeloma. The premier organization working to combat blood cancer is the Leukemia and Lymphoma Society. LLS raises over $200 … Continued

The Dark Side of Sugar

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The caloric density of sugar is high due to its lack of nutrient con-tent. Each teaspoon of sugar contains 20 calories. The problem is that these are 20 empty calories that offer nothing. This means that they’re 20 calories you’re using up of your daily allowance that provides nothing in ways of benefitting your health. As … Continued

Innovative Wellness Center / Nutrition Solutions On Your Way to Wellness

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The Innovative Wellness Center, located in Jamesburg, NJ, offers a complete scope of holistic health and wellness services. Their unique approach includes the integration of acupuncture, chiropractic care, medical massage therapy, nutrition counseling with Registered Dietitians, fitness programs and physical therapy. The center has provided exceptional care since 2007 focusing on overall total body health, … Continued

Dimensions of Peace

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The only energy you are responsible for is your own!Why not learn how to block the energy you don’t want?! So many people today find themselves taking on the sadness, frustration, and uncertainty around them in these trying times. Sometimes we can’t help feeling the anxiety of our loved ones as they go through their … Continued