Q: I’m scared of surgery. What non-invasive treatment can I do to get rid of stubborn body fat?

Published on

A: I recommend CoolSculpting because it is FDA approved, can be done in my office and requires zero down time. It is a non-invasive body contouring treatment designed to target and destroy fat by using cooling energy to penetrate the dermis and destroy those stubborn fat cells that aren’t responding to your hard work. One treatment … Continued

Q: Why does it take 40 days to make a change?

Published on

A: If you are looking to start a new lifestyle that includes healthy and satisfying meals in your home, all it takes is 40 days to change your life and body and achieve successful, long lasting change and transformation. I can help you set goals to lose weight and eat healthy by learning how to … Continued

Dimensions of Appreciation

Published on

Remember how you feel when you count yourblessings and express your gratitude this time ofyear? Why not do it every day?! Consider how your level of appreciation for the good things in your life improves your mood and raises your vibration. Having a high vibration doesn’t help you resist all the negativity around you; it … Continued

What is a bunion?

Published on

A bunion is a bump on the first metatarsophalangeal joint (MTPJ), the joint where your big toe and foot connect. When bone alignment problems in your foot force your big toe to tilt toward the other toes instead of pointing up, it pushes the MTPJ outward and causes the bump. Bunions usually appear on the big … Continued

Why does it take 40 days to make a change?

Published on

A: If you are looking to start a new lifestyle that includes healthy and satisfying meals in your home, all it takes is 40 days to change your life and body and achieve successful, long lasting change and transformation. I can help you set goals to lose weight and eat healthy by learning how to … Continued

QUESTION: I was told I have a “Fatty Liver” and I may end up with cirrhosis!!! I don’t even drink alcohol. How is this possible?

Published on

ANSWER:I was taught that fatty liver was the earliest manifestation of liver disease seen in alcoholism. In the last 10 years we have been seeing a new variation of fatty liver, Non-Alcoholic Fatty Liver Disease (NAFLD). It is estimated that 20% to 30% of the general population currently have NAFLD!! Obesity, diabetes, and the metabolic … Continued

October is Breast Cancer Awareness Month

Published on

AREOLA RESTORATION & AREOLA SCAR TREATMENT SPECIAL WHAT IS AREOLA RESTORATION?Areola restoration is the use of various tattoo methods to improve the appearance of the breast areola. This may be improving the color if it has faded, camouflaging scars or even replicating areas of skin. The overall aim and effect is to improve the appearance … Continued

What Your Body Shape Says About Your Overall Health

Published on

You’ve heard the adage that “an apple a day keeps the doctor away.” However, an apple can be bad news if it’s used to describe your body shape.More Americans have “apple-shaped” bodies, according to the Centers forDisease Control and Prevention (CDC). Carrying excess midsection belly fat, however, can lead to several health conditions. Belly fat—called … Continued

What are COVID Toes

Published on

As the world continues to struggle with the COVID-19 pandemic, newsymptoms of the virus continue to be identified. One such symptom, purple or red lesions on the toes and hands, has been dubbed “COVID toes” and has gained attention over recent weeks. Rashes have been associated with the coronavirus more than other viral infections but not … Continued