Meals on Wheels Looking for Volunteers in the Allentown Area

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By Pam Teel Do you have an hour or two to spend a month helping to deliver meals to seniors who are home bound? The Allentown branch of Meals on Wheels is looking for more volunteers to help deliver meals to needy participants. Meals on Wheels is the most recognized nutritional meal program in the … Continued

Proactive Parenting: How do I know if my child needs therapy?

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  Trust yourself. Trust your instincts. If you feel that your child is struggling with strong emotions or behavior problems, you are probably right.  Nobody knows your child better than you do.   There are many reasons that parents reach out for professional guidance. Some kids need help dealing with school stress, such as homework, … Continued