The Kourtney Rose Foundation

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By Pam Teel Kortney Rose Gillette was a vibrant nine year old who loved playing with her friends and stuffed animals. She loved school and her classmates, loved playing soccer and basketball but her favorite thing to do was go to amusement parks and waterslides. She was a typical child enjoying her youth but sadly … Continued

Jake’s Take – NFL Season Preview

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By Jake Shukan Football is back! As summer comes to an end, football fans across America are becoming more and more eager to support their favorite team. While some teams exceed expectations, bringing life to their fans, other teams will disappoint. Here’s my prediction for how the 2019-2020 NFL regular season will turn out. AFC … Continued

Did you know…

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By Pam Teel …that there are specific benefits to eating a Banana. Bananas are one of the world’s most appealing fruits. Global banana ex- ports reached about 18 million tons in 2015 with about half of them going to the United States and the European market. The banana plant is classified as an arborescent (tree-like) … Continued

Graviola Fruit Can It Cure Cancer?

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A recent study in South Korea finds that Graviola Fruit is up to 10,000 times more effective than chemotherapy at stopping the spread of cancerous cells. This fruit is not new. In 1997 a study was published in the Journal of Medicinal Chemistry found that it was more than 200 times as effective as chemotherapy … Continued

Lemongrass & Coconut Grouper

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INGREDIENTS 4-ounce grouper fillet, substitute any white fleshed fish 1⁄4 teaspoon sesame oil pinch Szechuan pepper pinch Turmeric Kosher salt 2 tablespoon coconut oil 1⁄4 teaspoon chopped ginger 1⁄4 teaspoon chopped garlic 1⁄4 teaspoon chopped lemongrass 1 teaspoon shredded coconut 3 mint leaves, torn GROUPER 1. Season grouper with Szechuan pepper, turmeric, and salt.2. Heat … Continued

Rep. Smith Introduces Legislation Named after NJ’s Braeden Bradforth

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Rep. Chris Smith (R-NJ) recently introduced a bill named in honor Braeden Bradforth, a college football player from Smith’s district who died last July from “exertional heat stroke” after a football practice. The legislation, “Braeden’s Commission—Protect our Athletes from Exertional Heat Stroke,” HR 4145, would establish a commission to conduct a study on exertional heat … Continued

Q: What is Lichen Sclerosus?

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A : (LIE-kun skluh-ROW-sus) is a condition that creates patchy, white skin that appears thinner than normal. It usually affects the genital and anal areas. Anyone can get lichen sclerosus but postmenopausal women are at higher risk. An overactive immune system or an imbalance of hormones may play a role. Symptoms vary person to person, but … Continued

Addressing Narcissism

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Narcissist: noun. a person who is overly self-involved, and often vain and selfish. According to Webster, a narcissist at base is characterized as a person who is self absorbed and vain. This is a fine definition, but how does narcissism, considered a type of personality disorder, affect real people in real life who may have … Continued