Dimensions of Appreciation

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Remember how you feel when you count yourblessings and express your gratitude this time ofyear? Why not do it every day?! Consider how your level of appreciation for the good things in your life improves your mood and raises your vibration. Having a high vibration doesn’t help you resist all the negativity around you; it … Continued

“It’s so good to see you!” Visits resume at local assisted living facility after months apart.

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Meet The Leaders of The Solana Marlboro Assisted Living Who Served as the Safety Net During COVID Crisis. Jamie showed early promise as a college intern working at our Montville community. Upon graduating from Penn State with her bachelor’s degree in Health Policy and Administration, she was hired as an Assisted Living Coordinator at the … Continued

THE BUYER’S SIDE OF A REAL ESTATE TRANSACTION

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As you may recall, last month’s article addressed what a seller needs to do to legally prepare for the sale of their home. This is a follow-up to last month’s article and relates to the concerns that a buyer should have in a New Jersey residential real estate transaction. As indicated last month’s article, the … Continued

What is a bunion?

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A bunion is a bump on the first metatarsophalangeal joint (MTPJ), the joint where your big toe and foot connect. When bone alignment problems in your foot force your big toe to tilt toward the other toes instead of pointing up, it pushes the MTPJ outward and causes the bump. Bunions usually appear on the big … Continued

Why does it take 40 days to make a change?

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A: If you are looking to start a new lifestyle that includes healthy and satisfying meals in your home, all it takes is 40 days to change your life and body and achieve successful, long lasting change and transformation. I can help you set goals to lose weight and eat healthy by learning how to … Continued