October 21 is National Check Your Meds Day!

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By, Susan Heckler Half of the American population regularly takes four or more prescription med- ications. Now is a good time to look at your medications, see if you still need them and discard the unnecessary. In many cases, a more effective alternative may have been released or a less expensive choice. A whopping 52% … Continued

The Bayard Rustin Center Welcomes All for Respect and Acceptance

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By Abigail Urban The Bayard Rustin Center for Social Justice (BRCSJ) is a non-profit dedicated to providing a safe environment and educational space for people of every background. Chief Activist Robt Seda-Schreiber and his colleagues make it their goal to protect and respect all people, from the LGBTQIA community, to immigrants and to those of … Continued

How Busy is Too Busy?

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By, Susan Heckler Every child is an individual, the below is a guideline which may need some customizing based on your child’s wants, needs, and abilities. Grade-by-Grade at a Glance Kindergarten should be simple and free — one or two after-school activities a week are more than enough. A great choice may involve their creative … Continued

Decicco, Family Dental

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PATIENT-FOCUSED GENTLE, CARING AND THOROUGH EXPERIENCE We are a general dentistry office dedicated to the overall care and treatment of your entire family. We welcome patients ages 1 to 101. And we accept most PPO dental insurance plans and will process the claims for you. We welcome you to visit our office and find out … Continued

Noteworthy Pulmonologist

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Noteworthy Pulmonologist Specializing in Critical Care and Hypertension Medicine, George Julius Poiani Jr, MD Recognized as a 2018 Top Doctor in Bridgewater, NJ George Julius Poiani Jr, MD, Pulmonologist with the Somerset Pulmonary & Sleep Medicine Center, and affiliated with Robert Wood Johnson University Hospital Somerset, has been named a 2018 Top Doctor in Bridgewater, New … Continued

Why is it unwise to ignore symptoms of GERD?

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Gastroesophageal Reflux Disease (GERD) and acid reflux have been used interchangeably. GERD affects about 10 to 20% of adult population. It is a condition where stomach contents enter the esophagus due to a weak lower esophageal sphincter. Common symptoms include heartburn and a sense of acid or sour taste in the back of the mouth. Nausea and … Continued

8 Tips for Preventing Fall Sports Injuries

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By Dhimant Balar, DO For many middle school and high school students, summer is the time to relax: no alarms, lazy days by the pool or at the beach, later bedtimes. But these months of relax- ation can result in injury when student-athletes return to the field in September if they aren’t careful. When the … Continued

8 Ways Women Are Harming their Hearts

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By Sangeeta Garg, MD Most women are natural caregivers—quick to nurture children, make medical appointments for their spouses, and pitch in when a friend needs help. The last person many women care for are themselves. How- ever, this self-neglect can be harmful to your heart. Here are 8 ways you may be harming your heart. … Continued