If your employer has a 401(k) plan and you don’t contribute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or similar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t offer a … Continued
This dish is unbelievably rich, creamy, and also Vegan. Ingredients: • 2 cups small cauliflower florets • 2 cloves garlic • 8 ounces whole-wheat fettuccine • 1⁄2 cup “no-chicken” broth (see Tip) or vegetable broth • 1⁄4 cup plain unsweetened almond milk • 2 tablespoons extra-virgin olive oil • 1 teaspoon Dijon mustard • 1⁄2 … Continued
Kickstart mornings with these low carb, Keto breakfast recipes to help you burn fat throughout the day. Ingredients • 1 cup almond flour • 1/4 cup coconut flour • 1/4 cup Lakato classic sweetener • 1/2 teaspoon baking powder • 1/4 teaspoon salt • 1/4 cup nut milk • 2 tablespoons coconut oil • 1 … Continued
By Abigail Urban Winter brings not only lower temperatures, but also lower prices for home renovations. Business is slower for contractors during the winter, so it becomes easier to get in contact with a contractor who can guide you with your indoor projects, plan them early and have them completed quickly and efficiently when the … Continued
The average American home contains multiple sources of toxic flame-retardant chemicals. They’re widely used in carpets and textiles, foam insulation, polyurethane foam furnishings, electronics and plastics and motor vehicles. These outgas into your home regularly. The chemical industry maintains that these chemicals are necessary to keep flames from engulfing your home as quickly, allowing you … Continued
This will vary by where you live and the typical weather you drive in. • All-season tires can handle a variety of road conditions. They have some mud and snow capabilities. • Winter tires are more effective than all-season tires in deep snow. • Summer tires are warm-weather tires that are not designed to operate … Continued
Allstate launches new pay-per-mile Insurance in New Jersey Milewise TM allows low-mileage drivers to pay as they go New Jersey drivers can now pay per mile for their auto insurance. Allstate is now offering Milewise in the state where customers pay based on how much they drive. The less they drive, the less they pay. … Continued
By, Lauren Kolacki Singles’ Day also known as ‘bare sticks holiday’ was once a celebration for China’s lonesome individuals. It was founded by Nanjing University students in 1993, to repudiate the pressure to be in a relationship. Throughout the years it has turned into an event that replicates Black Friday and Cyber Monday, however, it … Continued
Coaches Natalia and Nastia Kerpenkova By Pam Teel Nastia and her mother Natalia Kerpenkova coach and manage the Garden State Trampoline Academy located at the Black Bear Lake Day Camp in Millstone Township, NJ. Natalia was born and raised in a small town in Gomel, Belarus. (The Gomel region of Belarus borders Russia in the east and the … Continued
Top Things to Do on Thanksgiving Weekend By Pam Teel Thanksgiving occurs on the last weekend in November in the fall season when the weather is mild enough to enjoy an outdoor activity or to get a head start on the holiday season. Here are a few fun things to do during the holiday season. … Continued