By YMCA of Western Monmouth County November is National Diabetes Awareness Month and the YMCA of Western Monmouth County is encouraging everyone to learn their risks for prediabetes and type 2 diabetes and to take preventive steps to potentially reduce their chances of developing the disease. Diabetes is a class of diseases that affect how … Continued
Dr. Jerry Falk, DMD Celebrates over 30 Years of Family and Cosmetic Dentistry In Millstone Township By, Pam Teel Dr. Falk and his wife Bonnie came to live in Millstone 38 years ago. The Doctor graduated from dental school in 1976 from the New Jersey College of Medicine and Dentistry. It took him just three … Continued
By, Lauren Kolacki Have you ever experienced being “hangry”? It is the irritation and angriness that is a result of extreme hunger. It is not just an amusing, made up word to perfectly describe our short temper that accompanies our starvation; there is actually science behind it. The carbohydrates, proteins and fats that we consume … Continued
By Bryan M. Kuderna “An ounce of prevention is worth a pound of cure.”- Ben Franklin Turn on the news tonight; you’ll surely be entertained by a host of extremely ordinary catastrophes… robbery, murder, celebrity scandal, 5-alarm fire, and a natural disaster. While the media enjoys plaguing us with negativity and fear, it’s human nature … Continued
If your employer has a 401(k) plan and you don’t contribute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or similar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t offer a … Continued
This dish is unbelievably rich, creamy, and also Vegan. Ingredients: • 2 cups small cauliflower florets • 2 cloves garlic • 8 ounces whole-wheat fettuccine • 1⁄2 cup “no-chicken” broth (see Tip) or vegetable broth • 1⁄4 cup plain unsweetened almond milk • 2 tablespoons extra-virgin olive oil • 1 teaspoon Dijon mustard • 1⁄2 … Continued
Kickstart mornings with these low carb, Keto breakfast recipes to help you burn fat throughout the day. Ingredients • 1 cup almond flour • 1/4 cup coconut flour • 1/4 cup Lakato classic sweetener • 1/2 teaspoon baking powder • 1/4 teaspoon salt • 1/4 cup nut milk • 2 tablespoons coconut oil • 1 … Continued
By Abigail Urban Winter brings not only lower temperatures, but also lower prices for home renovations. Business is slower for contractors during the winter, so it becomes easier to get in contact with a contractor who can guide you with your indoor projects, plan them early and have them completed quickly and efficiently when the … Continued
The average American home contains multiple sources of toxic flame-retardant chemicals. They’re widely used in carpets and textiles, foam insulation, polyurethane foam furnishings, electronics and plastics and motor vehicles. These outgas into your home regularly. The chemical industry maintains that these chemicals are necessary to keep flames from engulfing your home as quickly, allowing you … Continued
This will vary by where you live and the typical weather you drive in. • All-season tires can handle a variety of road conditions. They have some mud and snow capabilities. • Winter tires are more effective than all-season tires in deep snow. • Summer tires are warm-weather tires that are not designed to operate … Continued