Professional Minecraft Builder

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CJ Timmoneri is a current senior school at Allentown High School in Allentown, New Jersey. He makes money from playing the popular video game Minecraft. What started out at the age of nine as a fun pastime and a game to play with friends has turned into a paying job. He creates various game design, … Continued

NJ Youth Soccer and Topps® Team Up to Celebrate State Cups Champions

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By, Pam Teel New Jersey Youth Soccer is teaming up with Topps once again this fall to celebrate its State Cups champions. Each member of the NJYS National Championship Series, Presidents Cup and Commissioners Cup Champi- onship teams will receive a custom trading card featuring a team selected image. This initiative continues a successful program … Continued

National Diabetes Awareness Month

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By YMCA of Western Monmouth County November is National Diabetes Awareness Month and the YMCA of Western Monmouth County is encouraging everyone to learn their risks for prediabetes and type 2 diabetes and to take preventive steps to potentially reduce their chances of developing the disease. Diabetes is a class of diseases that affect how … Continued

Dr. Jerry Falk

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Dr. Jerry Falk, DMD Celebrates over 30 Years of Family and Cosmetic Dentistry In Millstone Township By, Pam Teel Dr. Falk and his wife Bonnie came to live in Millstone 38 years ago. The Doctor graduated from dental school in 1976 from the New Jersey College of Medicine and Dentistry. It took him just three … Continued

Hangriness

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By, Lauren Kolacki Have you ever experienced being “hangry”? It is the irritation and angriness that is a result of extreme hunger. It is not just an amusing, made up word to perfectly describe our short temper that accompanies our starvation; there is actually science behind it. The carbohydrates, proteins and fats that we consume … Continued

The Top 5 Threats to Your Financial Life

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By Bryan M. Kuderna “An ounce of prevention is worth a pound of cure.”- Ben Franklin Turn on the news tonight; you’ll surely be entertained by a host of extremely ordinary catastrophes… robbery, murder, celebrity scandal, 5-alarm fire, and a natural disaster. While the media enjoys plaguing us with negativity and fear, it’s human nature … Continued

Saving for Retirement Is Important for Your Financial Health

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If your employer has a 401(k) plan and you don’t contribute to it, you’re walking away from one of the best deals out there. Ask your employer if they have a 401(k) plan (or similar plan) and sign up today. If you’re already contributing, try to increase your contribution. If your employer doesn’t offer a … Continued

Whole-Wheat Cauliflower Alfredo

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This dish is unbelievably rich, creamy, and also Vegan. Ingredients: • 2 cups small cauliflower florets • 2 cloves garlic • 8 ounces whole-wheat fettuccine • 1⁄2 cup “no-chicken” broth (see Tip) or vegetable broth • 1⁄4 cup plain unsweetened almond milk • 2 tablespoons extra-virgin olive oil • 1 teaspoon Dijon mustard • 1⁄2 … Continued

KETO FRIENDLY BLUEBERRY SCONES

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Kickstart mornings with these low carb, Keto breakfast recipes to help you burn fat throughout the day. Ingredients • 1 cup almond flour • 1/4 cup coconut flour • 1/4 cup Lakato classic sweetener • 1/2 teaspoon baking powder • 1/4 teaspoon salt • 1/4 cup nut milk • 2 tablespoons coconut oil • 1 … Continued