Chicken, Steamed Veggies and Peanut Sauce Ingredients 1/2 cup (120 ml), plus 1 tablespoon (15 ml), light coconut milk, well stirred 4 1/2 tablespoons (67.5 ml) all-natural peanut butter (such as Adams) 1 teaspoon (5 ml) low-sodium soy sauce 1 1/2 teaspoons (7.5 ml) packed brown sugar 1 1/2 teaspoons (7.5 ml) Thai red curry … Continued

Ever since 2004, Earth Friendly Organic Farm has been Mike Diehl and Roz Ressner’s small oasis in Millstone Township. Situated on 8+ acres at 17 Olde Noah Hunt Road, it is a popular u-pick stop from June through August for blueberries, blackberries and raspberries. All you have to do is show up and Roz and … Continued

Looking for a low-carb way to enjoy? Try these toasts made from. Make a big batch to keep in your freezer for an easy breakfast or healthy base for a sandwich (like grilled cheese!) any time. Ingredients 1 head cauliflower 1 pinch salt 2 egg 1⁄2 cup vegetarian parmesan cheese, grated 1⁄4 cup fresh basil, … Continued

Summer camp keeps kids moving, exploring and learning all summer long By YMCA of Western Monmouth County At the end of the summer, families want to hear their child had “the best summer ever.” Summer is the ideal time for kids to get up, get out and explore. But for some kids, summer means no … Continued

Increasing longevity is a practical reason you may want to develop an income plan to cover your expenses. To help you enjoy a long and comfortable retirement, using many different types of income streams can help balance your need for both growth and income while providing options to help minimize taxes throughout your retirement. Retirement … Continued

As your dog gets older, his dietary needs will start to change, and you may want to consider switching him to a dog food for senior dogs to meet his unique nutritional requirements. Whether your dog is just starting to enter his gold- en years or whether he’s been sporting grey hair for a while … Continued

Children’s book author James Wiater of Millstone, NJ recently donated a ballistic vest to K9 Titan and his partner, Officer Michael Heaton of the Mid- dletown Township Police Dept. Titan is a 2-year-old Black German Shepherd who is dual certified by the New Jersey State Police K9 Unit in explosives detection and patrol. Titan is … Continued

A kitten is naturally curious and needs toys that are safe and fun to play with. Choose toys made especially for cats—ones that cannot be splin- tered, torn apart or swallowed. A celluloid ball that rattles, a catnip mouse or a hard rubber mouse is perfect. To avoid accidents, some cat toys should be used … Continued

Freehold Mall RESCUE ~ ADOPT ~ REPEAT • 732-252-9686 pickyourpaw@gmail.com • www.pickyourpaw.org Pick Your Paw Animal Rescue is a small, grassroots network of 10 to 12 animal lovers working together to rehabilitate 6 to 10 rescued dogs at a time, until that rescue is ready for placement as a companion animal. We pull dogs from … Continued

The IRS has some good news for taxpayers who are selling their home. When filing their taxes, they may qualify to exclude all or part of any gain from the sale from their income. Here are some things that homeowners should think about when selling a home: Ownership and use: To claim the exclusion, the … Continued