By YMCA of Western Monmouth County September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their families’ habits with the goal of being a healthy weight. That’s why the Y — a leading community-based organization dedicated to improving health—wants families to understand the … Continued
If you love the taste of a loaded baked potato, then you’re going to love, love, love this recipe! Replacing the starchy potatoes with some fresh cauliflower makes this recipe guilt free but still fabulous! INGREDIENTS • 5 cups chopped cauliflower • 1 cup low-fat sour cream • 1 1/2 cup reduced fat shredded Cheddar … Continued
7 Fun Filled Weekends Sept. 15 – Oct. 28, 10 am-5-pm For over 40 seasons, Terhune Orchards has held festivals to celebrate our abundant apple harvest. Over the years as our family continues to grow, we also have planted new varieties in the apple orchards. Our enthusiasm for everything apples continues to grow bigger and … Continued
Planning. Preparation. Dedication. In an ever-changing world, adaptation is key to ensuring your wealth is secure. With that in mind, I would like to introduce you to RBC WealthPlan, an interactive program designed to monitor and update the progress of obtaining your financial goals. RBC WealthPlan helps develop your personal plan using a conversational approach. … Continued
Are you asking enough questions about the way your wealth is managed? In life, you question everything. The same should be true when it comes to managing your wealth. Do you know what your broker is basing their recommendations on? Do they stand by their word? Do you know how much you’re paying in fees? … Continued
You may not know this, but there are better times to shop for vehicles than others to save the most money. Do your research, find out how the dealerships operate, know the best time to strike, and get the best deals. You will know when the dealerships are anxious to finalize deals just to move … Continued
By, Lauren Kolacki When buying a new car there is a list of guidelines to follow. Set your budget, choose the right car, check the reliability, but most importantly, you must pick the right dealer. A great dealership has the right attitude, is knowledgeable about their products and is affordable. After talking to the … Continued
By: Anupa Mohan When you log onto social media, chances are you’ll see quiet a few posts sharing a suicide helpline number, followed by statuses encouraging people to reach out to their friends instead of posting a number to a helpline. While mental health help lines are amazing resources, they aren’t the only resource. We, … Continued
How often do you really just sit peacefully and experience the world around you? You may be surprised by the messages you receive! We all have a connection to the intuition and spiritual energies around us. We have all had that moment of déjà vu that we cannot explain. Many of us have had unexpected thoughts … Continued
Products with enzymes can be a good move that will help you gain additional muscle mass. The latest research shows that enzymes play an important role in the recovery after an intense workout, and therefore enzymes are considered as primary accessories for serious bodybuilders. Enzymes are proteins that act as catalysts in the body, enabling … Continued