The Millstone Times’ Photo Of The Month

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Are you a photo buff? Do you love taking pictures everywhere you go? Perhaps you have a favorite one that you would like to share? We want your pictures for our photo of the month section. You can send photos to the following email: crescent671@gmail.com. In- clude your name and a description of the photo. … Continued

Stay Off Your Cell Phones!

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By John T. Buzzurro A recent change in New Jersey Motor Vehicle Law has prompted me to write this article and advise the public of the potential pitfalls of talking on a cell phone or operating an electronic device while operating a motor vehicle within our state. The relevant statute, N.J.S.A. 39:4–97.3 has been amended … Continued

Whole-Wheat Cauliflower Alfredo

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This dish is unbelievably rich, creamy, and also vegan. Ingredients: 2 cups small cauliflower florets 2 cloves garlic 8 ounces whole-wheat fettuccine 1⁄2 cup “no-chicken” broth (see Tip) or vegetable broth 1⁄4 cup plain unsweetened almond milk 2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1⁄2 teaspoon salt 1⁄4 teaspoon ground white or black … Continued

Keto Friendly Blueberry Scones

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Kickstart mornings with these low carb, Keto breakfast recipes to help you burn fat throughout the day. Ingredients 1 cup almond flour 1/4 cup coconut flour 1/4 cup Lakato classic sweetener 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 cup nut milk 2 tablespoons coconut oil 1 whole large egg 1 teaspoon vanilla extract 1 … Continued

8 Tips For Preventing Fall Sports Injuries

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By Dhimant Balar, DO For many middle school and high school students, summer is the time to relax: no alarms, lazy days by the pool or at the beach, later bedtimes. But these months of relax- ation can result in injury when student-athletes return to the field in September if they aren’t careful.When the school year … Continued

Singles Day

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By Lauren Kolacki Singles’ Day also known as ‘bare sticks holiday’ was once a celebration for China’s lonesome individuals. It was founded by Nanjing University students in 1993, to repudiate the pressure to be in a relationship. Throughout the years it has turned into an event that replicates Black Friday and Cyber Monday, however, it … Continued

MEET YOUR NEIGHBORS Coaches Natalia and Nastia Kerpenkova

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By Pam Teel Nastia and her mother Natalia Kerpenkova coach and manage the Garden State Trampoline Academy located at the Black Bear Lake Day Camp in Millstone Township, NJ. Natalia was born and raised in a small town in Gomel, Belarus. (The Gomel region of Belarus borders Russia in the east and the Ukraine in … Continued

Grieving The Living

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By Sheli Monachhio Grief is described as deep sorrow, usually after someone dies. We’ve all lost loved ones at one point or another and the stages of emotions that people go through when grieving are those of denial, anger, guilt, depression and acceptance. These are not necessarily in order and may repeat during the bereavement … Continued