By Lauren Kolacki The more we understand our anxiety and can name what emotions are causing it at any given moment, the more capable we will be to help our Self. While education on anxiety doesn’t make it go away, it does make it less scary and more predictable. We all know anxiety is uncomfortable. And … Continued
By: Nicole Iuzzolino 2018 has finally come, which means it is time to purge of anything old and unwanted. Every new year is always a great time to get rid of anything that you just do not wear any longer. It is time to get rid of the old and fill your closet with the … Continued
The most important tip for assessing your baby’s health is remaining calm. Be on the lookout for: • Clean diapers. If your baby isn’t having bowel movement every 24 hours, there might be a larger issue. Your infant also should have at least six wet diapers every 24 hours. • Nose bleeds • Red skin … Continued
By Susan Heckler Virtual reality is a computer technology which uses specifically designed headsets and/or environments projected through multi-media to generate realistic images, sounds and other sensations that simulate a user’s physical presence in a virtual or imaginary environment. You have seen this in the gaming industry for years and it has been a huge … Continued
By Pam Teel Stuck home in a snowstorm? Too cold to go outside? Now is the time to catch up on all the top TV series and Netflix originals that you never had time to keep up with. In the era of streaming television, no single platform has offered an easier way to watch your … Continued
Camp has become a staple of the summer season. Each year, millions of children, youth, and adults head to the hills, lakes, valleys, and parks to participate in the time-honored tradition of camp. And, while most people easily conjure up images of campfires and canoes, there is a lot more to the camp experience. Here … Continued
By Susan Heckler All choices in life have consequences, at every age. By definition, what exactly is a consequence? According to our friend Merriam-Webster, the definition of consequence is: 1: a conclusion derived through logic 2: something produced by a cause or necessarily following from a set of conditions 3 a: … Continued
By Nicole Iuzzolino Technology is taking the world by storm. While technology is a tool to learn and experiment with, it is also great for entertainment purposes. Nowadays, every child possesses an iPad or tablet, and use the games to keep them occupied all day long. While these games and other apps are quite entertaining … Continued
By Mia Ingui Want healthy, shiny, luxurious hair? The first step lies in your diet! There are certain foods that are high in the nutrients beneficial for your hair’s health. Here are top 10! Salmon: Salmon is high in omega-3’s which your body doesn’t naturally create. This makes your hair shiny and full. Greek yogurt: … Continued
By Nicole Iuzzolino Transformations in Hollywood are the norm. Every day, someone is dyeing their hair, getting it cut, and basically turning into a new person. While everyone is changing their do ́s left and right, there a few style icons who stole the show. The first icon … Continued