By, Lauren Kolacki When it comes to us there are multiple steps we can take in order to improve our well-being. Some are easier, like slightly increasing our water intake or meditating for five minutes every day. While others are more difficult, like getting ourselves up and to the gym on a cold rainy day. … Continued

How ‘S.E.E.I.N.G.TM’ saved an active and otherwise healthy executive’s life “Don’t be dramatic.” That’s what a prominent, retired Florida executive told her husband when he said he was going to take her to the Emergency Room for her migraine. Accustomed to high-pressure life in the C-suite and the hectic pace of managing Board commitments post … Continued

Yoga is an ancient practice for mental and spiritual healing. It is widely recognized to decrease stress, benefit internal health and improve flexibility. You’ve probably heard about yoga improving digestion and releasing toxins, but did you know that practicing yoga also benefits skin? There are actually different yoga poses that help with common skin problems … Continued

By Paul Nebb What’s the most common password? You guessed it… “password.” Obviously this is not the best way to protect yourself against hackers and online thieves. But even if you don’t use the word “password,” you might be using an equally easy password to decipher. We suggest you DON’T use the following passwords for … Continued

By, Lauren Kolacki The NYU Medical Center defines a passive-aggressive individual as someone who “may appear to comply or act appropriately, but actually behaves negatively and passively resists.” Chances are we’ve all dealt with, or been, a passive aggressive person once or twice. This is the type of person who claims they aren’t mad when … Continued

By Lauren Kolacki Abraham Harold Maslow was one of the most influential American psychologists of the twentieth century. He con- structed a motivational theory that proposed the idea that healthful human beings have distinct needs that need to be met in order to reach a level of self-fulfillment. Maslow called this theory the Hierarchy of … Continued

Apparently, species of deer around the country are contracting some sort of condi- tion being called “Zombie Deer Disease” by various media outlets, which causes them to behave sort of like zombies. The CDC, Center for Disease Control and Protection says that this is called CWD (Chronic Wasting Disease). CWD is a pro- gressive, fatal … Continued

From Attractive Renovations For The Young Family To Functional Handicap Bathroom Remodeling It is important to have it be both aesthetically pleasing AND functional for any user. Before construction begins, it is important to assess the needs of the user and keep that in mind when designing the space and incorporating any necessary modifications. Below … Continued

A SolarSwim pool heating system harnesses the largest source of free energy available: The Sun! Solar energy is the most cost effective, environmentally friendly option to eliminate high heating costs and truly enjoy your backyard pool. Your family can enjoy extended sea- sons of warm and welcoming pool water from May until October and once … Continued

Everyone needs a healthy home. But there are special reasons to think about children. Children’s bodies are still growing. Their young brains, livers, and other organs are more likely to be harmed by chemicals and other dangers than those of adults. If children get sick, it may be harder for them to get well because … Continued