Need a sweet treat for a snack or dessert? This healthy low-calorie recipe will satisfy your craving and is ready in less than 5 minutes.
INGREDIENTS:
- 1⁄2 cup fat-free frozen yogurt

 - 1 tablespoon blueberry jam (Blueberry Jam)
 - 1 tablespoon fat-free caramel topping
 - 2 tablespoons light or fat-free whipped topping
 - 1⁄2 tablespoon chopped nuts
 
DIRECTIONS:
- Place ice cream in bowl
 - Place jam on ice cream and follow with caramel, then whip
ped cream. - Add nuts on top.
 

